Available Workshops



Stress less with these 15 strategies to relax!

In this workshop, Keiko helps you manage your stress by understanding the science behind it, and teaches you how to use these strategies to create your very own relaxation plan.

Appropriate for ages 14 and up!

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Tune into signs and symptoms and implement these six easy strategies.

In this workshop, Keiko teaches you how to spot signs in students, and give them the skills to return to the classroom feeling relaxed and focused!

Appropriate for educators, parents, and other professionals.


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Online Counseling